Intelligent Strength UK

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Claude was warm, professional, got me strong and introduced me to a raft of different wellness and lifestyle ideas - many of which were simple to implement. I would definitely recommend!

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Claude is knowledgeable in so many aspects of getting to a fitness/strength level that you want to achieve. He motivates, explains, understands and at times pushes you to do your best, way beyond what you thought you were capable of and out of your comfort zone. His understanding of what’s required, how hard to work an individual and the many and varied exercises he uses are innovative and stretch you. I would thoroughly recommend him whether you’re at the beginning of your fitness journey, stuck and need to move forward or just want to ‘up’ your game. He is also very caring and kind and if you have serious health issues but would like to exercise I would say call him, talk it through you’ll be surprised at how much he can help you.

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I’ve been training with Claude for over 5 years. Starting with him when my youngest was 7 months old. I completed a kettle bell course and then a women’s introduction to strength course with him, I now train with him weekly. Prior to training with Claude, I exercised regularly going to aerobics and running, but my body never changed. Claude has given me the confidence and knowledge to lift weights with good form and to prioritise quality over quantity. I’ve seen great results both mentally and physically. I’m now the strongest I’ve ever been and I value myself so much more. I’m forever grateful for his knowledge and coaching. Last year I passed my strong first SFG qualification, with his help and guidance. A qualification that a few years ago I would have thought would have been out of my reach.

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Claude has listened to my needs & goals then tailored a plan to fit. He is friendly, encouraging, quite clearly knows what he's doing & is extremely patient with my 'newbie to exercise' status! My goals have already started to be met & the positive impact of working with him has trickled through to other areas of life I'd wanted to tweak. Highly recommended!!

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Claude Abrams is an exceptional personal trainer, combining professionalism, expertise, and an adaptable approach that makes him stand out. His wealth of experience in the fitness industry is immediately evident in how he tailors each session to fit individual needs, always focusing on personal goals while ensuring that every workout is both effective and engaging. One of Claude’s greatest strengths is his patience. He understands that progress takes time, and he’s incredibly supportive throughout the journey. He takes the time to explain exercises thoroughly, correcting form with a calm demeanour that builds confidence and reduces the risk of injury. This makes him an ideal trainer for beginners and seasoned athletes alike. Claude’s adaptability is another hallmark of his training style. Whether you're looking to improve strength, lose weight, or focus on mobility, he adjusts workouts seamlessly to align with your goals and fitness level. His workouts are never monotonous—he knows exactly how to keep things fresh and challenging, ensuring consistent progress. His professional attitude is also commendable. He shows up prepared, with a clear plan for each session, and offers constant encouragement without ever being overbearing. Claude truly understands what it takes to push someone toward their goals, and his personalised approach ensures that you’re always on track. In summary, Claude Abrams is more than just a trainer—he’s a dedicated partner in your fitness journey, bringing a unique blend of experience, patience, and adaptability that will undoubtedly help you achieve your goals.